Welcome to Maliha Neesa Resilience Counselling and Psychotherapy

At Maliha Neesa Resilience Counselling, I believe that you are the expert in your own life. My approach focuses on empowering you to overcome challenges and thrive through resilience. Let me support you on your journey to mental well-being.

 

 

Services

Individual Counselling

Personalised counselling sessions for growth and resilience.

Individual sessions are £50 per session

 

Couples Therapy

Enhance your relationship through effective communication.

Couples counselling is £60 per session

 

Frequently Asked Questions

How long are the counselling sessions?
Counselling sessions typically last 50 minutes, but the duration can be adjusted based on your needs.

Is couples therapy suitable for all relationship issues?
Couples therapy is beneficial for a variety of relationship issues, including communication breakdowns, conflicts, and intimacy challenges.

How does trauma recovery therapy help in the healing process?
Trauma recovery therapy focuses on processing past traumas, developing coping mechanisms, and building resilience to move forward in life.

“I found Maliha Neesa Resilience Counselling to be a safe space where I could explore my thoughts and emotions without judgment. The therapist's compassionate approach helped me gain valuable insights and develop coping strategies that have greatly improved my mental health.”

[Sara]

Contact me

I work online/video call/ telephone or home visits in Manchester. I also do walk and talk therapy.

Feel free to reach out for individual counselling, couples therapy, or trauma recovery sessions. I am here to support you on your journey towards resilience and healing.

Location

Maliha Neesa Resilience Counselling and Psychotherapy
Manchester, United Kingdom

About me

As a counsellor and and Psychotherapist I am dedicated to providing high-quality and compassionate mental health support to individuals and couples in Manchester. I am an experienced therapists who is  committed to helping you navigate life's challenges and build resilience for a brighter future.